Psychotherapist Tony Pullar
Approach / modality
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Common concerns
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Who it’s for
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What to expect first session
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Typical session length
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Session format (online/in-person)
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Therapy Type
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1
Therapy Sessions
Explore your thoughts and feelings in a safe, confidential space. I offer individual and group therapy sessions tailored to your needs.
2
Mental or physical health challenges
Including depression, anxiety or upsetting health conditions/diagnoses.
3
Upsetting life events
For example, bereavement, relationship breakdown or work-related stresses.
4
Building self-awareness/identity
For example, bereavement, relationship breakdown or work-related stresses.
5
Therapy Sessions
Explore your thoughts and feelings in a safe, confidential space. I offer individual and group therapy sessions tailored to your needs.
6
Therapy Sessions
Explore your thoughts and feelings in a safe, confidential space. I offer individual and group therapy sessions tailored to your needs.
7
Therapy Sessions
Explore your thoughts and feelings in a safe, confidential space. I offer individual and group therapy sessions tailored to your needs.
8
Therapy Sessions
Explore your thoughts and feelings in a safe, confidential space. I offer individual and group therapy sessions tailored to your needs.
My approach
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What to expect (process)
01
Initial enquiry
Explore your thoughts and feelings in a safe, confidential space. I offer individual and group therapy sessions tailored to your needs.
02
Initial Consultation meeting
Explore your thoughts and feelings in a safe, confidential space. I offer individual and group therapy sessions tailored to your needs.
03
Weekly time/date for sessions
Explore your thoughts and feelings in a safe, confidential space. I offer individual and group therapy sessions tailored to your needs.
